Technique RSS
Open Guard Sweep – Carlos Wilson
Gracie Humaitá, Professor Carlos Wilson shows an open guard sweep that can work on a much heavier opponent
Open Guard Sweep – Carlos Wilson
Gracie Humaitá, Professor Carlos Wilson shows an open guard sweep that can work on a much heavier opponent
Knee bar from closed guard – Alberto Serrano
Knee bar from closed guard from the great channel Jiu Jitsu Virus by Alberto Serrano
Knee bar from closed guard – Alberto Serrano
Knee bar from closed guard from the great channel Jiu Jitsu Virus by Alberto Serrano
How to Hold Mount on Somebody Bigger than You – Stephan Kesting
How to hold and maintain the mount position against someone who is bigger than you and trying to get out
How to Hold Mount on Somebody Bigger than You – Stephan Kesting
How to hold and maintain the mount position against someone who is bigger than you and trying to get out
Different Variation From A Simple Side Control Choke by Robbie Gautreaux
Different Variation From A Simple Side Control Choke by Robbie Gautreaux
Different Variation From A Simple Side Control Choke by Robbie Gautreaux
Different Variation From A Simple Side Control Choke by Robbie Gautreaux
Michael Liera Jr. Taking the Back from Closed Guard
Michael Liera Jr. Taking the Back from Closed Guard View post on imgur.com
Michael Liera Jr. Taking the Back from Closed Guard
Michael Liera Jr. Taking the Back from Closed Guard View post on imgur.com
5 Step System to Correct Posture and Reduce Neck & Back Pain
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present a 5 Step System for Correcting Posture and Reducing...