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Toe Hold From Checkmate by Jay Wadsworth

Toe Hold From Checkmate by Jay Wadsworth

5 Essential Submissions From The Triangle – Evolve University

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...

Use This Grip To Pass Anyones Guard- Keenan Cornelius

A hyper effective grip I have been using in all my recent competitions.

Use This Grip To Pass Anyones Guard- Keenan Cornelius

A hyper effective grip I have been using in all my recent competitions.

Leg Drag Variation – Mateus Rodrigues AOJ

Mateus Rodrigues shows a Leg Drag Variation

Leg Drag Variation – Mateus Rodrigues AOJ

Mateus Rodrigues shows a Leg Drag Variation

Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

Butterfly/Elevator Sweep from Falcon Guard by Joel Bouhey

Guillotine choke variation from turtle position – Evolve

Guillotine choke variation from turtle position – Evolve Guest post by Evolve Vacation. The Evolve Vacation Program o...

Ronda’s Reverse Triangle (Sankaku Jime) Set Up

A great set for a reverse triangle aka Sankaku Jime.

Ronda’s Reverse Triangle (Sankaku Jime) Set Up

A great set for a reverse triangle aka Sankaku Jime.

Head Control Concepts – Coach Zahabi

In this video I go over various head control concepts. Head control is a major method of control, we often hear that ...
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