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Heel Hook From Back Escape – Kent Peters

Heel Hook From Back Escape by Kent Peters

Setting Up a Tight Guillotine From Closed Guard

Setting Up a Tight Guillotine From Closed Guard.

Setting Up a Tight Guillotine From Closed Guard

Setting Up a Tight Guillotine From Closed Guard.

Nicky Ryan Triangle Setup from seated Guard

Nicky Ryan Triangle Setup from seated Guard

Nicky Ryan Triangle Setup from seated Guard

Nicky Ryan Triangle Setup from seated Guard

How To Drill Guard Recovery | Evolve University

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...

3 Defenses for the Can Opener Neck Crank – Stephan Kesting

3 great escapes and counters you can use to defend against the dangerous can opener neck crank often used in submissi...

3 Defenses for the Can Opener Neck Crank – Stephan Kesting

3 great escapes and counters you can use to defend against the dangerous can opener neck crank often used in submissi...

Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills

Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply fo...

Jiu-Jitsu Drills | Conditioning and Mobility Partner Drills

Here are some great partner drills for conditioning and mobility that can be combined for a workout or used simply fo...

A small tip to MASSIVELY improve your Double Leg Takedown

Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo blac...

A small tip to MASSIVELY improve your Double Leg Takedown

Guest post by Mark Lajhner, founder and chief instructor of Kaizen MMA Academy in Belgrade, Serbia. He is a Judo blac...
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