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Bow and Arrow Choke by Jon Manley

Bow and Arrow Choke by Jon Manley

Atos jiu jitsu BACK TAKE!!! MUST SEE!! Andre Galvao

In this position Professor Andre Galvao shows how to set up the back take when your opponent come up with the under h...

Atos jiu jitsu BACK TAKE!!! MUST SEE!! Andre Galvao

In this position Professor Andre Galvao shows how to set up the back take when your opponent come up with the under h...

Renzo Gracie’s Favorite Side Control Escape

Check out Renzo Gracie’s favorite escape from side control. It’s an extremely simple move that you should practice wh...

Renzo Gracie’s Favorite Side Control Escape

Check out Renzo Gracie’s favorite escape from side control. It’s an extremely simple move that you should practice wh...

Travis Stevens Shows a Great Takedown For BJJ

Here is a great attack that BJJ guys can use to score a quick two points in a BJJ match! Because we are not trying to...

Travis Stevens Shows a Great Takedown For BJJ

Here is a great attack that BJJ guys can use to score a quick two points in a BJJ match! Because we are not trying to...

Deadlift Armbar- Craig Jones

Crazy Armbar with Craig Jones!

Deadlift Armbar- Craig Jones

Crazy Armbar with Craig Jones!

Roger Gracie’s Huge Detail For Defending The Straight Footlock

Here’s a great tip for people who struggle to defend the straight footlock!

Roger Gracie’s Huge Detail For Defending The Straight Footlock

Here’s a great tip for people who struggle to defend the straight footlock!

Granby Roll Into Kneebar Analysis – Coach Zahabi

Granby Roll Into Kneebar Analysis – Coach Zahabi.
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