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Best 1st Submission for a Lanky BJJ White Belt – Nick Albin

I got a question from a Lanky BJJ White Belt who is looking to implement his 1st submission option into his Brazilian...

High Elbow Guillotine by Mike Palladino

High Elbow Guillotine by Mike Palladino

High Elbow Guillotine by Mike Palladino

High Elbow Guillotine by Mike Palladino

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

How To Set Up A Triangle Armbar From Back Mount | Evolve

Bruno Pucci from the EVOLVE Fight Team demonstrates how to set up a triangle armbar from back mount.

How To Set Up A Triangle Armbar From Back Mount | Evolve

Bruno Pucci from the EVOLVE Fight Team demonstrates how to set up a triangle armbar from back mount.

Armbar Grip Break Secrets

You’ve done the hard work and got yourself into a mounted armbar… BUT he grips his hands. Here’s what you do next!!

Armbar Grip Break Secrets

You’ve done the hard work and got yourself into a mounted armbar… BUT he grips his hands. Here’s what you do next!!

Rolling ankle lock from standing – Battle Beetle

Rolling ankle lock from standing by Battle Beetle

Rolling ankle lock from standing – Battle Beetle

Rolling ankle lock from standing by Battle Beetle

Setup for the Kimura Trap with Backtake and Guardpassing Options for Jiu Jitsu

Setup for the Kimura Trap with Backtake and Guardpassing Options for Jiu Jitsu
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