submissions RSS
Sneaky Omoplata setup from the Double Under Variation – Reginaldo Rocha
Reginaldo Rocha shows a sneaky omoplata variation you can go into from passing guard! Técnica da semana. Borá ...
Crucifix Shoulder Lock From Turtle – Joao Amaral
4th degree Jiu-Jitsu black belt Joao Amaral demonstrates a crucifix shoulder lock from turtle position.
Grapevine Leglock from Mount – Sam McCoy
Earlier today we published the interesting leg lock variation from mount. A handy commenter said he’d seen a similar ...
Very Cool Omoplata Berimbolo Combo
Young Orange Belt Ani shows the Omoplata Berimbolo combo Omoplata Berimbolo ????????⚠️ #bjj #bjjgirls #omop...
Terere’s Triangle that Submitted Marcelo Garcia in 2003
Fernando Terere teaches his setup to the triangle from side control with 3 ways to finish the traingle. He used a sim...
Five Triangle Chokes You Must Know – Stephan Kesting
the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chri...
Survivor Ninja style Knee Bar – Luiz Panza
Survivor Ninja style Knee Bar by Luiz Panza @Regrann_App from @luizpanza – Survivor Ninja style Knee Bar, C...
Robert Drysdale’s Standing Kimura to Arm Bar
ADCC champion Robert Drysdale shows a sick key lock to arm bar from standing..
Sambo Canary & Hip Bar by Sergei Bal
Watch Sergei Bal give instructions on Sambo Canary lock (aka Calf Crush or Calf Slicer) and Hip Bar (aka Banana Split).
Ryan Hall Teaching The Open Elbow Concept
This powerful move is based on a simple yet effective concept: the further you move your opponent’s elbows away from ...