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Dean Lister’s Arm Bar Defense
3x ADCC Champ Dean Lister shows his Armbar Escape that he used against the great Xande Riberio
Hitchhiker armbar escape – Alberto Serrano
Alberto Serrano of Renzo Gracie Mexico shows an essential escape – the Hitchhiker armbar escape
How to Apply TIGHTEST Rear Naked Choke for MMA/BJJ – Stephan Kesting
Here’s a great BJJ tutorial from Stephan Kesting, who teaches how to properly apply a rear naked choke and make it ex...
Beat the Kimura Trap from the Single Leg – Nelson Puentes
Eric from Takedown Nation teaches a few quick and simple options for beating the increasingly popular Kimura trap cou...
LegLock To Counter the Shoulderlock – Renzo Gracie
LegLock To Counter the Shoulderlock by master Renzo Gracie Learn from the master @renzograciebjj Thank you @socabjj f...
Easy Arm Bar to Triangle from Side Control – Ashleigh Grimshaw
Ashleigh Grimshaw, top UK Pro MMA fighter, No Gi Athlete and coach at Urban Kings MMA in London is here filmed by the...
Kimura Sweep from half guard – LI MMA
Brent was going over how to do a back take off of a Kimura sweep from half guard in this video. The video was shot du...
Darce Choke From Knee On Belly – Chris Lyon
Darce Choke From Knee On Belly by Chris Lyon featuring Bernardo Faria
Kneebar Countermove For Lasso Guard – Dillon Danis
A cool technique Danis showed a couple of years back
Guillotine Options: Guillotine to Anaconda to Mounted Guillotine -Rodrigo Kim
Great sequence of techniques en español from Professor Rodrigo Kim at Renzo Gracie Academia Centro, Mexico City, Mexico.
Scarf Hold Armlock Submission in LFA10
More Ian Heinisch def. Lucas Rota via submission (Scarf Hold Armlock) – #LFA10 Ian Heinisch def. Lucas Rota via submi...