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Leg Drag Pass To North-South | Evolve

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Making The North South Choke Work For You

BJJ black belt Mike Zenga shows the details for his north-south choke.

Making The North South Choke Work For You

BJJ black belt Mike Zenga shows the details for his north-south choke.

A Judo Trick for Better Side Control and North-South Pins

Stephen Kesting shows A Judo Trick for Better Side Control and North-South Pins

MG’s Mounted Crucifix to North South Choke – Kon Ying

Marcelo Garcia’s Mounted Crucifix from Knee on Belly, North South Choke
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