Injury Care RSS
How to Loosen Up & Overcome Stiffness for Fighters
Learn how to overcome stiffness with a few mobility movements and relaxation drills to loosen up your movements as a ...
How to Loosen Up & Overcome Stiffness for Fighters
Learn how to overcome stiffness with a few mobility movements and relaxation drills to loosen up your movements as a ...
How to improve back pain from BJJ
Low back pain is something most, if not all, BJJ practitioners currently deal with or have dealt with. Back pain can ...
How to improve back pain from BJJ
Low back pain is something most, if not all, BJJ practitioners currently deal with or have dealt with. Back pain can ...
Improve hip strength and balance for BJJ while also protecting the knees from injury
Improve hip strength and balance for BJJ while also protecting the knees from injury
Improve hip strength and balance for BJJ while also protecting the knees from injury
Improve hip strength and balance for BJJ while also protecting the knees from injury
UFC Fighters Get Chiropractic Adjustments LOUD
Dr. Beau Hightower adjusts Diego Sanchez, Michelle Waterson, Chase Sherman, Marcin Tybur, Ray Borg, Cub Swanson, Anth...
UFC Fighters Get Chiropractic Adjustments LOUD
Dr. Beau Hightower adjusts Diego Sanchez, Michelle Waterson, Chase Sherman, Marcin Tybur, Ray Borg, Cub Swanson, Anth...