heel hook RSS
The IBJJF Legal Leglocks (and How to Do Them
A discussion and demonstration of leglocks legal in IBJJF competition with Rob Biernacki.
Foolproof 411 Entry To HeelHook Finish – Kent Peters
Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole)
Foolproof 411 Entry To HeelHook Finish – Kent Peters
Foolproof Inside Sankaku backstep entry and easy heel hook for Beginners (411/Honey Hole)
How to Escape from a Heel Hook -Stephan Kesting
Here’s how to escape from a heel hook, one of the most feared submission grappling. From the ‘Leglock Defense’ volume...
How to Escape from a Heel Hook -Stephan Kesting
Here’s how to escape from a heel hook, one of the most feared submission grappling. From the ‘Leglock Defense’ volume...
Ruben Alvarez – GCP Technique Tip – Butterfly Half Guard to Heel Hook
Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out h...
Ruben Alvarez – GCP Technique Tip – Butterfly Half Guard to Heel Hook
Ruben Alvarez shows a simple and slick way to setup a Heel Hook from Butterfly Half Guard. Try it out and check out h...
Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota
Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook...
Butterfly Guard Pass to Reverse Heel Hook- Augusto Frota
Augusto Frota of Frota Academy shows a nasty reverse heel hook when passing the butterfly guard! Reversal heel hook...
Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro – Kent Peters
Nicky Ryan’s 13 Second Heel Hook Breakdown in FightToWin Pro (The left foot pushing the hip to stop the pressure defe...
Dean Lister’s Best Heel Hook Escape
3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
Oliver Taza vs Josh Hayden (Inside Control Trick) – Kent Peters (BreakDown)
TriStar/DDS Leg Locker Oliver Taza used this beautiful little trick to get inside foot control instead of playing the...