Grip Breaking on Ground RSS
Carlson Gracie Jr teaches grip break with choke in the guard
Carlson Gracie Jr. teaches how to break your foe’s posture from inside their closed guard, using a choke after breaki...
The Cats Paw Grip And Pistol Grip – Dr. Rhadi Ferguson
Dr. Rhadi Ferguson Discusses The Cats Paw Grip And Pistol Grip
Disable Grips for Double Leg Takedown in BJJ – Nick Albin
Last week I showed a single leg takedown for BJJ vs strong established grips in the basic straight forward collar and...