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Escapes & Counters RSS

A Powerful, Last Ditch Mount Escape – Stephan Kesting

How to escape the mount when your regular techniques aren’t working by Ritchie Yip.

BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13

BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13

BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13

BJJ Quick Study – Garry Tonon Heel Hook Defense at EBI 13

Estima Lock and Estima Lock Escape – Budo Jake

The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to...

Estima Lock and Estima Lock Escape – Budo Jake

The Estima Lock is a very effective foot lock (toe hold to be precise) developed by Victor Estima. It can be scary to...

Renzo Gracie’s Favorite Side Control Escape

Check out Renzo Gracie’s favorite escape from side control. It’s an extremely simple move that you should practice wh...

Renzo Gracie’s Favorite Side Control Escape

Check out Renzo Gracie’s favorite escape from side control. It’s an extremely simple move that you should practice wh...

Roger Gracie’s Huge Detail For Defending The Straight Footlock

Here’s a great tip for people who struggle to defend the straight footlock!

Roger Gracie’s Huge Detail For Defending The Straight Footlock

Here’s a great tip for people who struggle to defend the straight footlock!

Side control escape turning your back- Gregor Gracie

In case all options studied here reveal themselves useless in the situation you are facing in combat, Gregor demonstr...

Side control escape turning your back- Gregor Gracie

In case all options studied here reveal themselves useless in the situation you are facing in combat, Gregor demonstr...

Knee Bar Escape by Tom DeBlass

Knee Bar Escape by Tom DeBlass
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