Chokes RSS
Terere’s Triangle that Submitted Marcelo Garcia in 2003
Fernando Terere teaches his setup to the triangle from side control with 3 ways to finish the traingle. He used a sim...
Five Triangle Chokes You Must Know – Stephan Kesting
the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chri...
Takedown & Taking Back & Choke – Leandro Lo
Takedown & Taking Back & Choke – Leandro Lo Leandro Lo_Takedown & Taking Back & Choke TECHNI...
Dean Lister Shows Triangle Defense With Keenan Cornelius
Dean Lister Shows The Very Triangle Escape He Used at ADCC 2013 to Defend Keenan Cornelius’ Triangle on Keenan himself.
Guillotine vs Pressure On Butterfly Guard – Kent Peters
Kent Peters weighs in on Guillotine vs Pressure On Butterfly Guard
Crazy Bottom North/South Choke – GSP
Crazy Bottom North/South Choke by GSP and Zach Makovsky Training with @zach_makovsky yesterday. He showed me...
Xande Ribeiro Secures a Sub @ UAEJJF Tokyo Grand Slam 2016
Xande Ribeiro making it look easy at the Tokyo Grand Slam. Xande Ribeiro making it look easy at the Tokyo Gr...
Awesome adjustments by Bill “The Grill” Cooper to finish a brabo choke
Awesome adjustments by Bill “The Grill” Cooper to finish a brabo choke "Bill The Grill" making it up as he ...