There are a variety of counter techniques from the over hook, but one of the more devastating moves you can do is a hip throw. There are quite a few variations on this, but on this video I focus on my favorite – the Harai Goshi.
There are a variety of counter techniques from the over hook, but one of the more devastating moves you can do is a hip throw. There are quite a few variations on this, but on this video I focus on my favorite – the Harai Goshi.
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