BJJ black belt Daniel Strauss shows a few useful, versatile and simple movements that he uses to train his wrist, hand, arm and grip using just some weights and a small towel.
BJJ black belt Daniel Strauss shows a few useful, versatile and simple movements that he uses to train his wrist, hand, arm and grip using just some weights and a small towel.
Join the Senso newsletter for new releases, restocks and training gear updates. Get 10% off your first order.