Bernardo Faria shows the takedown that he believes to be the easiest takedown for BJJ players. Because it uses the lapel it is very efficient for the BJJ player to use against all types of opponents from different standup backgrounds.
Bernardo Faria shows the takedown that he believes to be the easiest takedown for BJJ players. Because it uses the lapel it is very efficient for the BJJ player to use against all types of opponents from different standup backgrounds.
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