A simple templet for those of you that roll BJJ and want to incorporate a strength and conditioning program. I AM NOT an expert at BJJ, however I do have an extensive background in CrossFit/Strength and conditioning.
A simple templet for those of you that roll BJJ and want to incorporate a strength and conditioning program. I AM NOT an expert at BJJ, however I do have an extensive background in CrossFit/Strength and conditioning.
Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.
By clicking enter you are verifying that you are old enough to consume alcohol.