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10 Ways To Sweep a Standing Opponent

This video has some solid answers for dealing with a standing opponent when you are on the ground. These are what I feel are high-percentage, helpful techniques for getting to a better position. The main focus is on sweeps in order to create opportunity to get back to standing, but I also include a couple of submissions.

These are applicable with minor modifications and considerations to sport, self-defense and MMA. I hope you find some usefulness in them.

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