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Intro to Inside Tie by Zach Sanders
4-Time Minnesota All-American Zach Sanders Is Here To Teach You How To Create Offensive Opportunities From EVERYWHERE...
Omoplata to Triangle by Renato Migliaccio
Migliaccio is a former World, Pan-Am, and European Champion, as well as an ADCC veteran with a successful 6-1 MMA rec...
Sag Body Lock Takedown (Down & Through Finish) by Pat Smith
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dyna...
How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher
The Most Comprehensive Course On Triangles Ever Created – By The Greatest Grappling Coach On Earth. John Danaher Call...
Jiu Jitsu Training with JOHN DANAHER – Switching to Alternative
If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like t...
Hip Bump Entry From Closed Guard by Craig Jones
Learn the system Craig Jones uses to combine triangle chokes and leg locking into a devastatingly dangerous submissio...
Armbar Defense Counter by Marcus Buchecha Almeida
Master the armbar with the most decorated black belt competitor in IBJJF history, Marcus “Buchecha” Almeida. Apply se...
Collar Tie Fireman’s Carry to Tech Fall by Nazar Kulchytskyy
Chain Wrestling Takedowns With Nazar Kulchytskyy Is A 4-Part Series Dedicated To Creating Non-stop Offense Where You ...
Pendulum To An Arm Triangle by Neil Melanson
Discover hidden details that make the Arm Triangle more effective than ever. Use different variations that adapt the ...
The Best Way To Mount From Side Control by Roger Gracie
Attack Top Position With Systematic Strategy and Technique From 10-Time World Champion and Grappling Legend Roger Gra...
Sneaky Kamikaze by Geo Martinez
Master The Truck Position From Geo Martinez And This 10th Planet Back Take System Can Help You Find Submissions In To...
Lasso Passing Drill by Marcos Tinoco
Stop the Lasso Guard before it gets started by using Tinoco’s positional tips that make effective entries into the La...