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Technique RSS

Mount To 411 Heel Hook – Kent Peters

Kent Peters shows a cool combo to get into heel hook position after mounting someone!

Armlock Finishing Details

If you find yourself getting the armlock position but have a hard time breaking through the defense, give these tips ...

BJJ Arm Choke from Wrestling Style Position

One of my favorite Arm Chokes that combines very well with my Wrestling base is the Anaconda Choke. My favorite setup...

Two ways to come up with the Single Leg – Cobrinha

Like Cobrinha always says, you need to have a plan A, plan B, and plan C. Always assess your options! In this video, ...

The Pit Sweep – David Avellan

I have mentioned my affinity for the Flower Sweep before, and as a result I have discovered what I call the Pit. It i...

9 Must See Secrets To Finishing The Rear Naked Choke

   9 Secrets To Finishing The Rear Naked Choke      

Reverse Triangle Off Kimura Control – Kent Peters

Kent Peters shows a nice way to setup the reverse triangle!

Footlock from DLR – Alberto Serrano

DLR Footlock | How to BJJ Techniques by Alberto Serrano

A really Nice Way to Counter Armbar Defense – William Schrimsher

Here is a really nice way to release the arm when you are in the Juji gatame position.

Rolled Ankle Toe Hold – David Avellan

Everyone knows that feeling. You are running and have set a good pace. Your music is playing on your head phones and ...

Tips on Breath Control – Nic Gregoriades

This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-...

Monkey tail Guard – Andre Galvao

Andre Galvao demonstrates the new MONKEY TAIL GUARD!
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