Technique RSS
J’Den Cox Modifies the Double Leg Takedown for Your BJJ Game
J’Den Cox demonstrates The Double Leg Takedown. Learning this will greatly enhance your Jiu Jitsu and Wrestling skill...
What To Do If Your Opponent Grabs Your Belt. Hip To Hip Position
Grabbing the belt can lead to a lot of trouble for you. Many throws can be done with that grip. Don’t you worry and l...
Fireman’s Carry Without Getting Caught In Crucifix
Have you ever gotten caught in a crucifix, trying to throw someone with fireman’s carry? This version will eliminate ...
Single Leg Takedown Counter Attack wrestling by Ed Ruth
In this position the 3x NCAA Champion Ed Ruth shows an amazing counter attack for the single leg takedown. Ben Askren...
No Gi BJJ Guard Retention by Alec Baulding
Improve Your Guard Retention So It Is Hardly Ever Passed: Even If You Are Older & Lack Flexibility. 41 Year Old E...
How To Destroy The Half Guard by Gabriel Gonzaga
Gabriel Gonzaga had a successful bjj career, MMA career, and he is a great instructor. Today he is going to show us h...
3 BJJ Leg Lock Attacks Every Black Belt Should Know by Luiza Monteiro
Luiza Monteiro, a 2x Black Belt World Champion with the Gi, and also a 5x No Gi World Champion in no gi, shows us som...
Great Throw Against BJJ Guys w/ Low Stance by Olympic Judo Champ Ilias Iliadis
Judo legend Ilias Iliadis (Olympic champion & 3x world champion) shows a simple takedown that he uses when he goe...
1 Grip 5 Takedown Options
Sequencing take downs of the cross collar grip. Use The Safest Yet Most Effective Takedowns That You Will Ever Need F...
The 2 on 1 Wrestling Ultimate Finish by George Ivanov
The 2 on 1 Wrestling Ultimate Finish by George Ivanov. <span style=”font-weight: bold; color: #666666;”>Use The...
Low Cut Knee Slide Over Calf by Adam Wardzinski
Adam Wardzinski is one of the most successful Black Belt Brazilian Jiu Jitsu competitors in the world today. This is ...
Z Guard Leg Stretch Pass by Adam Wardzinski
Adam Wardzinski is one of the most successful Black Belt Brazilian Jiu Jitsu competitors in the world today. This is ...