Sequencing take downs of the cross collar grip.
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion:
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Sequencing take downs of the cross collar grip.
Use The Safest Yet Most Effective Takedowns That You Will Ever Need For BJJ: From Adam Wheeler, An Olympic Medalist and Black Belt Masters No Gi World Champion:
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