Technique RSS
Cross Knee Defense Near Shoulder Pressure By Xande Ribeiro
Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...
Superhold Defense Hip Switch Combo by Xande Ribeiro
Stay safe and always keep your guard with Xande Ribiero’s revolutionary diamond concept of defense. Learn Xande’s dia...
Flower Sweep to Triangle by Braulio Estima
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Champ...
Lapel Single Leg Defense – BJJ Technique by Amaury Bitetti
Learn how to pass any type of spider guard with a foot on hip. Amaury Bitetti is a Carlson Gracie black belt and Vale...
Drill Engagement Lasso Guard by Nathiely De Jesus
The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner wo...
Setup For Balloon Lasso Sweep by Nathiely De Jesus
The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner wo...
Side Walk Lasso Reaction by Nathiely De Jesus
The Lasso Queen, Nathiely De Jesus is here to bring you her tips & tricks for the Lasso Guard! Learn the inner wo...
Leg Drag from Folding Pass by Aaron Benzrihem
Go from START TO FINISH and learn everything about the leg drag – The leg drag is FAR more than just a guard pass, le...
Pull By to Sankaku by Kelita Zupancic
2-Time Olympian Kelita Zupancic Shares All Of Her Insider Tips & Tricks On Securing One Of The Most Effective Ne ...
Underhook Circle Sag to Throw By by Pat Smith
Learn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dyna...
Classic Sweep Kick the Knee – BJJ Moves by John Gutta
LAUNCH the HEAVIEST opponents into the air with ease using the BULLETPROOF BUTTERFLY GUARD! Spread your wings and TRA...
Short Arm Drag to Crucifix Armlock by John Gutta
LAUNCH the HEAVIEST opponents into the air with ease using the BULLETPROOF BUTTERFLY GUARD! Spread your wings and TRA...