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Strong Side Rearmount vs Weak Side – Stephan Kesting

Stephan Kesting and Rob Biernacki debate whether the strong side of rearmount is better than the weak side.

Triangle Set Up Kids Class – Kurt Osiander

Kurt Osiander’s Move of the Week is Triangle Set Up Kids Class

Triangle Mastery CRITICAL Secret – Gracie Breakdown

Live from the Triangle Mastery Seminar in Tokyo, Rener Gracie explains the critical posture prevention secret that wi...

DLR Sweep to Triangle

  This interesting snippet shows how to turn a De La Rive Sweep into a submission setup. Here it effectively goes fro...

Kimura Roll From Turtle Guard – Jon Friedland

Jon Friedland, a Brazilian Jiu-Jitsu black belt from Neutral Ground BJJ hits a kimura roll from turtle guard made fam...

Choke variation from triangle position – Garcia Amadori

This is an interesting alternative if you don’t like to go for a Tippi Choke

Grip Break for an Arm Bar – SBG Idaho

Coach Jesse Brock shows a favorite grip break to complete an arm bar when his opponent is holding on tight.

Fake smash pass Imanari Armbar

 Fake smash pass Imanari Armbar       Fake smash pass iminari Armbar ============ Follow us: @viralbjj #bjjbluebelt #...

Submission Flow Drill – Gracie Jiu-Jitsu Honlulu

Top Position Armbar – Omoplata – Sweep – Mount Bottom Position Armbar Counter – Omoplata Counter

Simple Cross Choke Sequence from Closed Guard – Kenneth Brown

Simple sequence handy for all levels of experience!

Sambo Armbar – Kirill Sementsov

In this Sambo tutorial Kirill Sementsov is giving step by step instructions how to finish a match when your opponent ...

Side Control Shoulder Choke – Stuart Cooper

  Stuart Cooper demonstrates a technique Braulio Estima used on him and then kindly shared the knowledge. Showed him ...
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