submissions RSS
Omoplata from De La Riva Guard – Michael Liera Jr.
Here’s a cool technique from the De La Riva Guard series Michael Liera Jr. did for BJJ Library. He shows an omoplata ...
John Danaher Kimura from Side Control – David Branch
Brazilian jIu Jitsu black belt under Renzo Gracie and John Danaher, David Branch, instructing at EDGE Wrestling teach...
Arm Traps and Crucifixes from the Back – Stephan Kesting
Stephan Kesting and Rob Biernacki break down how to trap the arm and crucify your opponent from the rearmount making ...
Breakdown of Baret Yoshida’s Crucifix – Puentes and Bodycomb
Special crucifix setup of Baret Yoshida’s that would make a surprise appearance at past Polaris event…
Omoplata Setup With Choke Variation – Robson Moura
Robson Moura shows a way to lock the arm from closed guard, and move to an omoplata or shoulder lock. If you can’t ge...
Reverse Omoplata – Keenan Cornelius
Purple belt or higher technique – Reverse Omoplata great attack when you cant take the back
Nasty Heel Hook Counter – Rousimar Palhares
Palhares is no stranger to using Heel Hooks. Check out what he considers one of the best, nastiest defenses
Guide to Straight Ankle Lock Finish-Roli Delgado
This is a technique breakdown on how to finish a straight ankle lock with Roli Delgado.
Inverted Leglock Attacks – Kenny Lovetere
Some leglock attacks Kenny Lovetere teaches at Lauzon MMA. The devil is in the details
Leg Lock and Guillotine concept – Garry Tonon
Garry Tonon a standout competitor for Team Renzo Gracie shows a concept that will help get more finishes with leg loc...
Roll Crowbar From Leg Lace – Derrick Darling
The Crowbar is a bent knee compression lock that is both effective and painful. In this video, Derrick Darling shows ...
Submission combos from The Back – Stephan Kesting
Rob Biernacki and Stephan Kesting demonstrate a choke and armlock submission combination from rearmount.