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Paper Cutter Choke Defense – Tony Pacenski

Tony Pacenski shows a good way to defend against the paper cutter choke

Ashi to X-Guard to Outside Ashi – Alberto Serrano

Ashi to X-Guard to Outside Ashi | How to BJJ Techniques by Alberto Serrano

Stop Racking Yourself with Armbars in BJJ – Nick Albin

This video is a short tip on how no to rack yourself when you go for Armbars in BJJ. I received a question where one ...

Lung Compression “The Constrictor” Submission Tutorial

Steven Henshall, Top UK BJJ athlete and head instructor of Fight Lab BJJ in Newton Heath is here filmed by the Warrio...

Interesting Transition: Armbar Fake Into Omoplata into inverted triangle

   Interesting Transition: Armbar Fake Into Omoplata into iverted triangle     Sweetest transition of the day. . . fr...

Interesting Shoulder Lock from Side Control – Greg Walker

I had the pleasure of filming Professor Greg Walker who taught two attacks from side control. The paper cutter is my ...

Switch to OmoPlata – David Avellan

This is a simple combination that should definitely catch your opponent off guard. If you are stuck in a tight switch...

Davi Ramos Shows How He Set Up The Armbar That Submitted Jeff Monson

In 2011 Davi Ramos broke on the international scene with an amazing performance at the Grapplers Quest championship i...

Cheeky Darce choke from the bottom – Iain Leeson

   Cheeky wee darce choke from the bottom secured me a bronze in the no gi at the West of Scotland BJJ open yesterday...

Eddie Bravo Explains The Sorcerer with Tony “El Cucuy” Ferguson

Eddie Bravo Explains The Sorcerer with Tony “El Cucuy” Ferguson

How to Have the Most Brutal Side Control Ever – Roy Marsh

If you want to be able to effectively submit your opponent, you need to be able to control them first. It’s frustrati...

Tap ANYONE from INSIDE their guard – Wendell Alexander

Tap people out from inside their guard ???? Nova Uniao Co-Founder Wendell Alexander shows two killer techniques to ta...
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