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Knee on belly with hand pin
Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. H...

Armlock vs Turtle
Ricco Rodriguez demonstrates an Armlock vs Turtle

Finishing the triangle
Learn some very good tips on how to have a very tight triangle.

Arm bar from Knee on Belly
Here’s a quick arm bar from knee on belly when your opponent tries to hug your leg and go for a single.

Wristlock from Mount using the lapel
For sure your opponent will not be expecting you to submit using this technique, so surprise him!

Closed Guard Armbar with Jon Meyer
Jon Meyer shows some great details of one of the most basic yet most efficient techniques ever

Kimura From Closed Guard For White Belts (Small Details To Improve Success)
Learn right now those small details that will definitely impact your technique and will be a game changer for you whe...

Anaconda from the Back
Sometimes at the higher levels you need some alternative setups to catch people, this can be one of them!

Rafael Formiga – Mount attacks
Rafael Formiga shows 2 attacks from the mount position.

Marcelo Saporito (Carlson Gracie) submissions – Part 2
Part 2 of the video where the renowned Marcelo Saporito shows you a selection of brutal submissions.

Marcelo Saporito (Carlson Gracie) Submissions – Part 1
The renowned Marcelo Saporito shows you a selection or brutal submissions.

Double Attack from Mount
This double attack strategy from the mounted position pairs the simple cross choke with the standard mounted armlock ...
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