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Butterfly Guard to Powerful Omoplata Finish
Black belt world champion Brandon Mullins shows how to set up the Omoplata from the Butterfly Guard

Armbar Choke
Emma and Coach Chase show a great option when you are unable to break your opponent’s grip

Basic Clock Choke
Basic but effective technique that works at all levels. You can hit the clock choke from your opponent’s failed throw...

Kimura variation from open guard
An interesting variation of the Kimura from Open guard

Footlocks sequence
A sequence of several different Footlocks chained together

Kristian ” The Minister of Heel Hooks” Popov
Heel hooks everywhere!

Knee slide pass counter to Brabo choke
An interesting way to counter the Knee slice pass and submit with a Brabo choke

Kosen Judo Sankaku-Jime (Triangle Choke) – Tsunetane Oda
The Triangle choke is older than you can imagine. Check out Tsunetane Oda performing it and some variations at the ea...

Triangle from Closed guard – Edson Costa
Edson Costa, Alliance athlete, shows us a very good setup to the Triangle choke starting from the Closed guard

Creative Reverse omoplata
Do you know how to perform a Reserve Omoplata? Learn right now!

Flying Bow and arrow choke
Check out this alternative way of doing the Bow and arrow choke.

Armbars vs Attacker in your Guard
A series of Armbars from the Closed Guard you will definitely not want to miss.
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