submissions RSS
Guard Choke – Hindu Control to Hindulotine
Ben Eddy show his secrets on how to perform the Hindulotine from Hindu Control. Definitely a very nasty choke you don...
Double Under Pass to Kimura
An ingenious way to complete the Double Under pass and transition right away to the Kimura
Over Under Sweep to Armbar
Check out this great move that starts with a Kimura attempt from the bottom and ends up being a Sweep that leads to a...
Alexandre Paiva – Armbar from X-Guard Sweep
Alliance co-founder in Rio de Janeiro and legendary trainer of legends, Gigi Paiva, shows a very effective way to swe...
Josh Barnett – Arm Locks and Escapes
Josh Barnett shows a very good combination of escapes and Armlocks from a couple of different angles
Armlock variation from a failed Triangle
A very good way to still get a submission when your Triangle attempt gets defended
Banana Split Tutorial
Learn one of the most nasty submissions ever which will give your opponent one of the worst feelings he has ever felt...
Closed guard Armbar with lapel + Choke and sweep
Check out this series of attacks from the Closed guard using the lapel to trap the arm for an Armbar or alternatively...
The Cross Choke Explained
Detailed explanation to the Cross Choke plus a bonus Back take from the Knee on belly position when the Choke cannot ...
Roger Gracie: The Mount
If there is someone you want to learn a thing or two about the Mount it is definitely Roger Gracie. Check out some of...
Cromado – Guillotine Blitzkrieg
Cromado shows exactly what you need to do to submit when your opponent pulls guard and is doing the Butterfly guard i...