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Attacking the Toe Hold from the Top of Half Guard
Check out this setup to attack with the Toe Hold from the top of the Half Guard

Straight Arm Lock from Arm Across Guard
Brad Wolfson demonstrates a straight armlock from the arm across guard

Keenan Cornelius – The Force Choke
A very strong choke which can be nearly impossible to escape once settled

7 Armbar Drills From Side Control And Knee On Belly
Starting with the basic shin in armbar and a couple of other variations. Then I moving into a combination of knee on ...

Guillotine Choke Thoughts
A very detailed look into the Guillotine choke and how to finish it strong and tight

Establishing S-mount (Head Joystick)
If you want to have a good Armbar from Mount you need first to learn how to establish the S-Mount in an effective manner

Entanglement Choke From Bottom Kesa Gatame
A very poweful choke you can use to attack even when stuck at the bottom Kesa Gatame position

Sneaky Choke from Side Control
A very sneaky choke from Side Control that can be used either with the Gi or at No Gi

No Gi Closed Guard Overhook Triangle Choke
Check out these great details on how to set up the Triangle choke from the Closed Guard with an overhook

Revolutionary Kimura Detail!
If you ever lost a Kimura from the Closed Guard due your opponent’s defense you will love this detail!

Knee Bar From Omoplata Escape
A nice Knee Bar option for the roll-through omoplata escape – just need to be ready for it

Catch Wrestling Spiral Takedown Tutorial
Qin Yunquan, Singapore National Wrestling Athlete gives a tutorial on the spiral takedown plus a neck crank from Side...
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