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Roger Gracie on Finishing More Armlocks With Proper Weight Distribution
These details are key to making your armlock more successful. Ideally, you should always try to finish the submission...

Best Submissions for Beginner Jiu Jitsu Students- Travis Stevens
This is what BJJ beginners should focus on. Travis Stevens is an Olympic Judo Silver Medalist and John Danaher Black ...

Tom DeBlass Half Guard Attacks
Bottom Half Guard isn’t just a place to hang out. Learn some Attacks from Tom DeBlass working with his first affiliat...

Reverse Grip Kimura From Closed Guard by Tom DeBlass
Tom DeBlass explains the Reverse Grip KimuraFrom Closed Guard. Find out why the KIMURA should be the CORNERSTONE of y...

Collar Sleeve Guard To Omoplata To Armbar by Tommy Langaker and Espen Mathiesen
Tommy Langaker and Espen Mathiesen are two highly regarded Norwegian black belts. This is an excerpt from their new s...

Kneebar Escapes by Dean Lister
Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister. Dean Lister i...

Outside Ankle Lock Concepts by Dean Lister
Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister. Dean Lister i...

Entry To Omoplata from Elevator Sweep by Clark Gracie
Here Clark Gracie shows a powerful way to enter the Omoplata from the elevator sweep. Master the OMOPLATA–the submiss...

Clark Gracie Has a Powerful Counter to an Omoplata Defense
Here Clark Gracie shows a powerful way to counter the opponent’s omoplata defense. When they start to posture, Clark ...

Closed Guard Entry To Omoplata – Clark Gracie
Clark Gracie shows a high percentage entry to the omoplata from closed guard. Master the OMOPLATA–the submission that...

Sit Up Guard Loopchoke by Dan Gazoni
Daniel Gazoni is an accomplished 3rd degree black belt representing Brazilian Top Team in Boston. This is an excerpt ...

Straight Foot-Lock Escape from Open Guard- Marcelo Garcia
Marcelo escapes from the Botinha: If your opponent pauses after encircling your ankle with their arm, deliver a kick ...
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