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No Gi S-Mount Arm Bar to Omoplata – Jason Quek

Jason Quek, BJJ Black Belt and head coach at BJJ Singapore is giving a tutorial on how to effectively transition from...

Baseball Bat Choke with Darragh O Conaill

Ribeiro black belt, Darragh O Conaill drops knowledge on the baseball bat choke, one of his preferred methods of reli...

Choke Defense – Studio540 Seminar – Caio Terra

During the #submitthestigma Studio540 Seminar with Caio Terra, he explained the details that go into good collar chok...

Ankle Lock vs Z Guard – Tom DeBlass

 Tom Deblass with the swingy leg, ankle confiscation       @tomdeblass with the swingy leg, ankle confiscation! Video...

Unravel the Turtle the Eddie Bravo way

  Marvin Castelle 10th planet advanced kid coahc demonstrates how to get to a leglock when your opponent is in turtle...

Spin of Brabo choke utilizing your own lapel – Greg Melita

This is a great setup from the turtle position utilizing your own lapel. It’s a spin on the brabo choke and is high p...

3 Part Kimura Attack Sequence

Own your kimura moves! These three attacks form a sequence that can be used to both control and submit

Loop Choke – Luka Anacoreta

Luka Anacoreta (2x European champion and World medalist) shows a nice finish for the Loop Choke         Check out the...

Eddie Bravo talks about The Squeeze

Interesting anecdote followed by solo drill ideas that can help improve your RNC substantially today. Interesting fac...

Ninoplata by Nino Schembri

Nino Schembri demonstrates his famed ninoplata for no gi move of the week       Friday’s #nogi move of the week “Nino...

Powerful Arm Triangle Escape – Firas Zahabi

The Arm Triangle is one of the most dangerous submission in BJJ. By Mastering this escape you will be very difficult ...

Paper Cutter Choke Defense with Armlock – Robin Gieseler

Robin Gieseler,4th Degree Black Belt Under Relson Gracie explains Paper Cutter Choke Defense with Armlock
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