Knee on Belly RSS
Gi Choke from Knee on belly
A gi choke breakdown to beat bigger opponents from the Knee on belly position
Brabo and Baseball Chokes From Knee On Belly
A very easy to do Brabo and Baseball chokes from the Knee on Belly that can be used efficiently in all belts
Knee on belly with hand pin
Sometimes as you are trying to maintain dominant side control even transitioning to knee on belly can be difficult. H...
Arm bar from Knee on Belly
Here’s a quick arm bar from knee on belly when your opponent tries to hug your leg and go for a single.
Jiu-Jitsu Heart Stopper (DO NOT TRY THIS AT HOME)
Dustin Denes shows how to stop someone’s heart – DO NOT TRY THIS AT HOME – “You destroy him physically, mentally, spi...
Knee on belly escape
A very efficient and easy to do Knee on belly escape that I am sure many of you will start using after seeing this vi...
Knee on Belly Escape – Justin Christopher
Justin Christopher shares his unpredictable and yet very effective Knee on belly escape.
Side control to mount + submission
Check out this combination of movements which starts from the Side control, goes into the Knee on belly and finished ...
2 Armbars Set-ups for Bigger Opponents – Side Control
2 armbars that are effective against bigger stronger opponents. One is done from knee on belly, typically when the op...
Sensei Sadao – Armbar from Knee on belly
Sensei Sadao shows a few armbar variations from the Knee on belly position.
Master Carlson Gracie – Submission from the Knee on the belly
Extremely rare footage of the Master Carlson Gracie teaching a technique. Counter to the hip escape from the Knee on ...