Guard - Bottom RSS
Back Take counter to the Smash Pass
Counter the Smash pass and take the back instead of staying there being smashed on bottom
X Guard Concepts by Rafael Lovato Jr
The X-guard is one of the most effective guard positions in BJJ, however, Jiu Jitsu players often people struggle to ...
Deep Half Guard Sweep
Rafael “Formiga” Barbosa shows a great Deep Half Guard sweep that transitions to taking the back mount
De La Riva Sweep with Back Take Variation
A very efficient technique in which you can either Sweep or keep transitioning to the Back from the De La Riva Guard
De la Riva Sweep – Filipe Costa
Here is a great De La Riva sweep brought to you by one of Rafael “Formiga” Barbosa’s Black belts Filipe Costa!
Cobrinha: a quick way to sweep from the sit up guard
Rubens Cobrinha shows a simple, quick and efficient sweep from the sit up guard
MMA vs BJJ – Ground and Pound Experiment
In Brazilian Jiu-Jitsu we are often taught how to defend ourselves from the bottom but rarely do we discuss what to d...
Chris Vamos – Classic Butterfly Sweep
Chris Vamos from New York teaches a regular butterfly sweep with a few extra details