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Back Take counter to the Smash Pass
Counter the Smash pass and take the back instead of staying there being smashed on bottom

X Guard Concepts by Rafael Lovato Jr
The X-guard is one of the most effective guard positions in BJJ, however, Jiu Jitsu players often people struggle to ...

Deep Half Guard Sweep
Rafael “Formiga” Barbosa shows a great Deep Half Guard sweep that transitions to taking the back mount

De La Riva Sweep with Back Take Variation
A very efficient technique in which you can either Sweep or keep transitioning to the Back from the De La Riva Guard

Closed guard overhook triangle setup
Hard to fail Triangle Choke setup from the Closed Guard

De la Riva Sweep – Filipe Costa
Here is a great De La Riva sweep brought to you by one of Rafael “Formiga” Barbosa’s Black belts Filipe Costa!

The spinning reap
That’s a position that really looks uncomfortable and painful

Cobrinha: a quick way to sweep from the sit up guard
Rubens Cobrinha shows a simple, quick and efficient sweep from the sit up guard

MMA vs BJJ – Ground and Pound Experiment
In Brazilian Jiu-Jitsu we are often taught how to defend ourselves from the bottom but rarely do we discuss what to d...

Chris Vamos – Classic Butterfly Sweep
Chris Vamos from New York teaches a regular butterfly sweep with a few extra details

Chris Vamos – De La Riva Guard To back Take
Chris Vamos shows a back take from the De la Riva guard

Kata guruma from open guard
Alternative way of doing the Kata Guruma from open guard
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