Guard - Bottom RSS
Half Guard/ Knee Shield Sweep – João Chiozzi
João Chiozzi shows how to effectively sweep from the Knee Shield position
1 Basic Hip Bump Sweep To Rely On In Any Scenario
Jerry Wetzel demonstrates a very simple technique from the Closed Guard that “everyday people” can use to keep safe i...
5 Essential Ways To Pass The De La Riva Guard
If you don’t know these you better start working on them as soon as possible
Importance and advantages of complete limb control
Learn how limb control can be used to improve your positions in different situations
How To Do The Emergency Omoplata Attack – Daniel Franja
Daniel Franja shows great details to this submission that cna be easily done from the bottom Half Guard
Armbar Stack Counter
Tired of being stacked every time you go for an armbar? Have a look ai this then, you will be glad!
Kneebar From Lapel Guard – Matheus Spirandelli
Check out this mean Kneebar attack from the Lapel Guard
NoGi Butterfly Guard Fundamentals
Learn several guard fundamentals to one of the most effective guard in No Gi, the Butterfly guard
X-Guard Sweep And Finish
For those who struggle with the X-Guard, have a look at this sweep and submission
Budo Jake – Part 2 of 2 with Matt Baker
Matt Baker shares his thoughts on his new venture, Tru Jitsu and shows a simpler way to finish the clock choke as wel...
How To Do The Berimbolo The Easiest Way
Stephan Kesting teaches how to do the Berimbolo the easiest way. An important technique to know if if that’s not part...
Kimura vs Bigger Opponent
Grappling against bigger and stronger guys can be tough, but some adjusts and little details can make all the difference