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Williams Guard Omoplata Move To Immobilize Any Opponent

A very strong setup to the Omoplata which is very hard to escape

MMA & NO-GI Tips

In this video André Machado, BJJ black belt, gives you several tips for the ground fighting part of MMA, especially w...

Worm Guard Back Take

Very technical and sneaky way to take your opponent’s back if you manage to control his lapel

Armbar From Closed Guard – Sensei Koji Komura

Learn some game changing details about one of the most famous Brazilian Jiu Jitsu submissions, the Armbar

Powerful X Guard Leg Locks

Check out a couple of different setups to powerful leg locks from the X Guard

X Guard From Straight Ankle Lock Counter

Here, we attack with the straight ankle and discuss some specific details of the lock. Then, we move into X Guard fro...

Deep Half Guard Sweeps

Have a quick look on these Deep Guard Guard sweep options which can be transitioned from one to another

Triple Cheese Choke

When it comes to playing guard big guys often find themselves frustrated and limited to their attack because of a ‘la...

Closed Guard Submission Flow

Excellent submission flow from the Closed Guard you can easily drill until perfect

Basic Armbar From Guard With Fine Adjustments

The details, doesn’t matter how small they are, will break or make a technique. Check out some very overlooked detail...

Quarter Guard Bottom Sweep – Fernando Salvador

Very useful when you think all is done and your guard is going to be passed

Half Guard Sweep – André Machado,

The black belt André Machado shows how to sweep from the Half Guard when in a very bad spot
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