Footlocks/ Kneebars RSS
Finishing the heel hook with Eddie Cummings
Great thorough analysis on the technique of Eddie Cummings for finishing the heel hook effectively.
Attacking the legs Part 1 Luta Livre Style- BJJ Globetrotter Summer Camp 2015
Nico Welko is a Luta Livre Black Belt and one of the instructors at the BJJ Globetrotters Summer Camp 2015 in Leuven,...
How to turn a Triangle Choke COUNTER into a KNEEBAR
How to turn a Triangle counter into a Kneebar for No Gi BJJ & Sambo used by David Younan.
How to: IMPASSABLE Guard + SWEEP + Ankle Lock
How use the unpassable guard aka impassable guard to sweep and get the Ankle Lock for Gi BJJ & Sambo used by Mich...
Transition from the 50/50 guard to the foot bar
Transition from the 50/50 guard to the foot bar. ( Instagram: @leoqueirozbjjrga )
Attacking the Leg Tutorial- Simon McGovern
Simon McGovern, BJJ Black Belt and Head Instructor of McGovern Academy is here filmed by the Warrior Collective givin...
Sneaky Heel Hook From Deep Half Guard- Jeff Glover
In this video, BJJ Black Belt and Champion Jeff Glover shows you a sneaky heel hook from the Deep Half-Guard Position...
Kneebar from Deep Half Guard- Jeff Glover
In this video, BJJ Black Belt and Champion Jeff Glover shows you a sneaky kneebar from the deep half-guard. This is a...
Rolling Knee Compression Lock from Backmount
This week was about the back mount. Here, we break down one of the more advanced tactics we covered in the week, the ...
Reverse De La Riva Lasso Sweep to Ankle Lock- Jason Bircher
Kansas City BJJ Black Belt, Jason Bircher, demonstrates an ankle lock finish from a modified De La Riva guard. The su...
Victor Estima and the mechanics of the Estima lock
Black belt Victor Estima explains the mechanics of the technique he developed in 2009 alongside his brother Braulio. ...
Standing heel hook leg locks by Phil Migliarese (Rousimar “Toquinho” Palhares style)
Standing heel hook leg lock attacks by Phil Migliarese (Rousimar “Toquinho” Palhares style)