Footlocks/ Kneebars RSS
Half Guard Leg Knot
Learn how the Back Step can be used to attack the legs. Aggressive back stepping with posture can against a Half Gua...
Luiz Panza – Foot Lock from 50/50 Guard
Luiz Panza shows one of his favorite foot locks he uses from the 50/50 guard, when his opponent tries to defend by gr...
Matt Arroyo – Slick Heel hook/Ankle Lock
Watch as Matt Arroyo shows how to get a slick ankle lock or heel hook of your choice when someone is trying to get ba...
Submissions Are Everywhere!: Episode 09 – The Shamrock Spladle & Cromwell’s Curse
Have a look at these very unusual submissions that will hurt very deeply not only your opponent’s joints but also his...
Toe Hold From Top De la Riva – Daniel Rott
Old School Black belt Daniel Rott shows how to finish the fight quickly with this Toe Hold from the top of the De la ...
Leg-Lock Counter (heel-hook)
Here’s a super sneaky little foot-lock counter! Be careful and always use gentle and gradual pressure so you don’t hu...
Deep Half Waiter Sweep to DOA
Brandon Mccaghren demonstrates a transition from the Deep Half Guard into the Double Outside Ashi (DOA) leg entanglem...