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Footlocks/ Kneebars RSS

The Science Of The Straight Ankle Lock – Gustavo Gasperin

This is video in a video series explaining anatomically how leg lock submissions work.

Outside Heelhook From Knee-Shield – Kenny Lovetere

Throw a wrench into the mix with this sweet, stealthy-ninja attack from your opponents knee shield!

20 entries into Honeyhole

Here are 20 entries to the inside sankaku position for no-gi jiu-jitsu and submission grappling. The inside sankaku (...

Reverse DLR Guard Counter Kneebar – Erberth Santos

 Reverse DLR Guard Counter Kneebar by Erberth Santos       Erberth Santos_RDLR Guard Counter Kneebar TECHNIQUE: Top, ...

Dean Lister’s straight ankle lock & counter

Check out Dean Lister’s straight ankle lock & counter

Heel Hook from Berimbolo Defense – Garry Tonon (featuring young Gordon Ryan)

Heel Hook from Berimbolo Defense from Garry Tonon (featuring young Gordon Ryan)

Heel hook escape – Ken Primola

Ken Primola demonstrates an option for heel hook escape he utilizes

Sneaky Dogbar vs Seated Open Guard – Kent Peters

ZombieProof Brazilian Jiu-Jitsu / Nogi Techniques: Sneaky Dogbar vs Seated Open Guard, I originally seen Oliver Gedde...

Belly Down Footlock – Luiz Panza

 Some hot action from Luiz Panza     @luizpanza is a BEAST! #showtheart #alltechnique #bjj #jiujitsu Video credit: yo...

Leg Lock setup from Passing Open Guard – Chris Mesnard

 Leg Lock setup from Passing Open Guard by Chris Mesnard     #Repost @chris_mesnard ・・・ Tony Eduardo, this is for you...

Heelhook From half guard – Vinny Magalhaes

 check out this sick heelhook from Vinny Magalhaes     Check out this sick #heelhook from @xguard athlete @vinnymma @...
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