drills RSS
Great solo drill to build pressure on top- Nick Albin
Great solo drill to build pressure on top. Move around the ball freely while maintaining contact on the ball and not...
Submission drill From Closed Guard- Greg Walker
CLOSED GUARD: Cross Collar Choke to Armbar to Criss Cross Armbar with Professor Greg Walker
Guard Pass Drill – Catherine Fuhro & Lucas Leite
Catherine Fuhro Perret showed some pass last week. Here it is, costarring Lucas Leite! @catherinefp show some pa...
Partner X Pass Drill – Bruno Malfacine
Bruno Malfacine teases with this smooth X pass execution A video posted by Bruno Malfacine ♛???????????????? (...
Passing Acrobatics – Cobrinha & Kennedy Maciel
This short snippet shows Cobrinha men demonstrating a particularly acrobatic way to try and Pass Me divertindo ...
Grip Partner Drill – Mahamed Aly
Latest Copa Podio addition Mahamed Aly shows an intense grip drill routine ???????? Training this morning with ...
11 Solo BJJ Drills W/ Stability Ball – Nick Albin
Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in...
Partner Balance Drill – Cobrinha
Cobrinha does a killer drill for balance with his son Kennedy Maciel! ????????O que vc faz para melhor o se eq...
Intricate Passing combo & Drill – Rolando Samson
DLR Smash Break Pant Grip Shin to Shin Clear Spider Hook Long Step (grab latissimus dorsi muscle) Walk Back by ...
Guard pass to Armlock drill – Andressa Cintra
Smooth looking drill from 20 year old Andressa Cintra Marque seu amigo que gosta de passar guarda com giros! ...
Standing Passing BJJ Drill – Nick Albin
The Standing Passing Drill in this video is one of our favorites. It’s a great way to build someones standing passing...
Single Leg X Guard Drill – Thomas Lisboa
Thomas Lisboa showed this great Single Leg X drill in a private class recently. Nice! ???????? Aula particula...