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Jon Jones Strength Training 2016 | Muscle Madness

Jon Jones is a self professed powerlifting addict. Check out his insane routines!

Cris Cyborg Training Highlights

Cris Cyborg MMA Training Highlights

Leg Endurance Improves Takedowns

Maintaining a strong, low stance at the start of a roll is crucial to waiting for the right time to take your opponen...

Fabricio Werdum Training Highlights 2016

Fabricio Werdum Training Hard!

Gabi Garcia & Cris Cyborg Weight Training Together

They look like they’re lifting the same weight. While Cris struggles a bit where Gabi doesnt she is a lot more coordi...

Lucas Lepri Working On Balance And Explosiveness Simultaneously

   What do you think about this?   Working on my balance and explosion after a great BJJ session. || @stormkimonos @k...

Great Capoeira Conditioning – Cobrinha

Think you could do this short conditioning drill?       ????????Capoeira conditioning. ????????Condicionamento de cap...

Werdum and Cobrinha get some S&C work Done!

   Some solo S&C drills done by Werdum & Cobrinha!     CAMPEÕES só andam com campeões. Champions surround the...

Tom DeBlass Post-Class Conditioning Workout

A simple, but tremendously beneficial series of movements to add to your post-BJJ routine from Professor Tom DeBlass

Claudia Gadelha Training & Fitness

Claudia Gadelha is a Brazilian MMA and UFC fighter with Black belt in Brazilian Jiu-Jitsu.

Firas Zahabi Talks Strength And Conditioning

Firas Zahabi talks strength and conditioning and reaching your own maximum

Georges St-Pierre Gymnastics Training

Georges St-Pierre gymnastics training.
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