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Armbars RSS

Pump Handle Armbar – Bryant Pangelinan

Bryant Pangelinan shows the pump handle armbar from the turtle position. Taken from the Black Belts for Butterflies s...

5 Essential Submission Combinations

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...

Using the Omaplata for BJJ Armbar (2 Corkscrew Variations)

The Omaplata is a great position in BJJ that can lead to a number of submissions. Aside from the actual Omaplata itse...

Kurt Osiander’s Move of the Week – Throw – Arm Lock Combo

Kurt Osiander’s Move of the Week – Throw – Arm Lock Combo

How to do 2 Easy Armbars from Side control

How to do two easy armbars from side control / head and arm control, for No Gi BJJ, Sambo and MMA, demonstrated by Bo...

Reverse Armbar from De La Riva – Fabio Gurgel

In this situation the starting guard De La Riva, with the arm dominated the same side of the hook and the opposite ha...

JT Torres teaches an open guard armbar

JT Torres visits Zombie Brazilian Jiu-Jitsu in Allentown, PA and shows a nice armlock set up from open guard!

Gordon Ryan’s Cool Triangle/Armbar Setup @ SUG3

   Gordon Ryan’s Cool Triangle/Armbar Setup   That's how it's done!! #jujitsu #sug3 #submissionunderground #gordonrya...

Sneaky Reverse Triangle From Armbar Defence – Kent Peters

Sneaky Reverse Triangle From Armbar Defence by Kent Peters

2 variations from the spider web position to Finish the Armbar – Tom DeBlass

   Having trouble finishing the arm lock from the top spider web position? Try these two variations from the spider w...

Armlock Finishing Details

If you find yourself getting the armlock position but have a hard time breaking through the defense, give these tips ...

A really Nice Way to Counter Armbar Defense – William Schrimsher

Here is a really nice way to release the arm when you are in the Juji gatame position.
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