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How to do the Ronda Rousey rolling Armbar, for No Gi BJJ, Sambo, Judo and MMA – demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.
This is the same Armbar that Ronda used to submit and defeat Miesha Tate during their fight in Strikeforce to capture the Women’s Bantamweight title.
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