Roger Gracie Black Belt Nicolas Gregoriades demonstrates a high-percentage knee-bar set-up used when passing the open guard.
Check out Nic’s new website BJJ Building Blocks.
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FREE SHIPPING to the U.S. on ALL ORDERS!
Roger Gracie Black Belt Nicolas Gregoriades demonstrates a high-percentage knee-bar set-up used when passing the open guard.
Check out Nic’s new website BJJ Building Blocks.
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