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Dean Lister Shows Brutal Version of Straight Footlock (100% Legal)

 

3x ADCC champion and BJJ black belt Dean Lister shows his latest adjustment to the straight ankle lock which he says is the most painful version so far and it’s 100% IBJJF legal. Lister said that he saw Imanari doing this and he made some changes in the technique, in the foot placement. Lister said that this set up uses so much leverage that it will literally break your opponent’s foot.

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