In this episode of the Grapplearts Radio Podcast Stephan Kesting talks to BJJ blackbelt Jeff Rockwell about several topics including self-defense vs competition bjj and hair grab defenses for women
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In this episode of the Grapplearts Radio Podcast Stephan Kesting talks to BJJ blackbelt Jeff Rockwell about several topics including self-defense vs competition bjj and hair grab defenses for women
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