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GMI: aumente seu arsenal de raspagens no Jiu-Jitsu, na aula de Cleiber Maia

Cleiber Maia (LPM), nosso GMI em Laranjeiras, zona sul do Rio de Janeiro, tem um bom macete para você raspar com o armdrag.

No video a seguir, veja como o professor de Jiu-Jitsu projeta o passador sem fazer força, mas apenas usando alavancas.

Para ser GMI, clique aqui.

Confira!

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