In this video, Brazilian Jiu-Jitsu Black Belt World Championship Silver Medalist and ONE Superstar Almiro Barros from the Evolve Fight Team shows 3 essential back takes from the De La Riva guard.
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, Evolve MMA is the top rated BJJ gyms.