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3 Effective Ways to Stand Up in a Grappling Match

Wrestling Technique:
3 different ways to stand up

Kyle Cerminara is joined today by Professional fighter Hugh Mckenna, Kyle shows us 3 ways to stand up. Most of them will be most benifictal for those interested in wrestling but they will help Brazilian Jiu Jitsu practioiners as well.

Reigning UFC Champion & Olympic Gold Medal Wrestler Henry Cejudo Wants To Show You His Complete System To Takedown Bigger & Stronger Opponents Easily – Every Time.

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