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Jiu-Jitsu: Aprenda o armlock de Claudinha Gadelha, atleta do UFC

Contratada para atuar na nova divisão peso-palha do UFC, Claudinha Gadelha tem no Jiu-Jitsu sua principal arma no MMA.

No vídeo abaixo, a companheira de treinos de José Aldo e Renan Barão na Nova União ensina sua variação preferida do armlock. Confira!

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